Introduction – Mind Healing Hub

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Mind Healing Hub > Introduction – Mind Healing Hub

Mind Healing Hub is a Counseling and mediation Center, established with the sole objective of providing mental wellness and alternate therapy to those suffering from Anxiety, stress, substance abuse, marital discord, low self esteem, post traumatic stress disorders and other relationship issues. It is a boutique center which also provides prelitigative counseling and arbitration with the purpose of settling legal disputes through mediation and counseling, before the matter maybe brought before the adjudicating authorities.

It was not until the 1970s that people in medical and other health care fields began to feel treating only one or a few symptoms of stress and anxiety generally only served to manage certain issues and did not always succeed in helping people improve their overall quality of life. The first national conference on Healing health, held in 1975, began a movement for alternative forms of care both in the field of medicine and among therapists.

THEORY AND METHODS OF HEALING THERAPY

Healing therapy holds that a person’s consciousness is not housed in any one part of the person, but is instead an integration of the mind, body, and spirit. Practitioners of Healing psychotherapy, who believe viewing each person as a whole being is an essential first step in providing care, typically collaborate with those in therapy to help them gain awareness of the connections between their emotions, thoughts, physical experiences, and spiritual understandings. Therapists can help individuals realize each of these components work together in harmony to support typical daily function. This deeper understanding of the whole self can often lend itself to greater self-awareness, self-esteem, and self-acceptance.

Healing therapy does not work to eliminate symptoms. Instead, this therapy method views symptoms as one way a person’s consciousness can bring attention to a person’s higher awareness. In order to develop awareness through Healing therapy, practitioners work less to help individuals achieve change and more to help them accept the present moment—who they are and where they are. Therapists offer support as people in therapy work to accept what is going on within. Once this acceptance is achieved, individuals may be able to let go of their own resistance, which can further allows them to relax and release any fears. Acceptance and relaxation are important components of healing therapy.

Healing and counselling therapy can be used to address any number of challenges, in a diverse range of individuals. A Healing approach may be beneficial in the treatment of:

Depression
Anxiety
Concerns related to mood regulation
Psychosomatic ailments
Stress
Trauma such as abuse and sexual assault
Conflicts in relationships
Marital discord
Issues related to teenagers and adolescents
Different kinds of phobias
Low self esteem

THEORY AND METHODS OF HEALING THERAPY

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